Counseling & Help

If you are struggling with emotional or psychological issues, seeking help from a trained professional can be a valuable step in improving your mental health and well-being. Counselors and therapists can provide support, guidance, and tools to help you manage your symptoms, process difficult emotions, and make positive changes in your life.

To find a counselor or therapist, you can start by researching mental health professionals in your area. Many therapists have websites or online directories where you can learn about their experience and specialties, as well as their approach to therapy. You can also ask for recommendations from friends or family members, or seek referrals from your primary care physician or mental health clinic.

The Psychology of Attraction

Attraction is a multifaceted psychological and biological phenomenon that drives humans to connect with others. It encompasses a range of feelings, from admiration and respect […]

mylatherapy

Mylatherapy is an online mental health and wellness platform that provides a range of services to individuals seeking support for their mental health and wellbeing. […]

betterlyf

BetterLYF is an online counseling and mental wellness platform that provides support to individuals seeking help with various emotional and mental health challenges. Founded with […]

betterhelp

BetterHelp is an online platform that provides professional counseling services to individuals seeking mental health support. Launched in 2013, BetterHelp has quickly become one of […]

How to release anger

Anger is a natural emotion that we all experience from time to time. While it’s normal to feel angry, it’s essential to learn how to […]