As a relationship coach, I meet countless individuals searching for real, lasting love or trying to rebuild the love they already have. The journey to […]
Counseling & Help
If you are struggling with emotional or psychological issues, seeking help from a trained professional can be a valuable step in improving your mental health and well-being. Counselors and therapists can provide support, guidance, and tools to help you manage your symptoms, process difficult emotions, and make positive changes in your life.
To find a counselor or therapist, you can start by researching mental health professionals in your area. Many therapists have websites or online directories where you can learn about their experience and specialties, as well as their approach to therapy. You can also ask for recommendations from friends or family members, or seek referrals from your primary care physician or mental health clinic.
How To Get Over A Relationship Breakup
Breaking up is one of life’s most emotionally challenging experiences. Whether it’s due to differences, betrayal, or simply growing apart, the end of a relationship […]
The Psychology of Attraction
What Is the Psychology Behind Attraction? The psychology of attraction explores why we feel drawn to certain people—whether it’s chemistry, shared values, body language, or […]
Release Your Painful Secrets and Improve Your Relationships
Do you have a secret that’s been weighing heavily on your mind? Maybe it’s a painful experience from your past, a fear that’s been holding […]
mylatherapy
Mylatherapy is an online mental health and wellness platform that provides a range of services to individuals seeking support for their mental health and wellbeing. […]
betterhelp
BetterHelp is an online platform that provides professional counseling services to individuals seeking mental health support. Launched in 2013, BetterHelp has quickly become one of […]
How to release anger
Feeling overwhelmed by anger and don’t know how to let it go? You’re not alone. Anger is a natural emotion, but when it builds up, […]